DESSERTS
Carroty Muffins
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HERO INGREDIENT
Carrot

There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene which is converted into Vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

4
SERVES
20 min
TIME
EASY
LEVEL
ADD TO RECIPE BOX
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Ingredients

2 cups sifted all-purpose flour

½ cup good quality natural cane sugar

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon salt

1 teaspoon cinnamon

1 teaspoon ginger powder

3 cups grated carrots, approximately 5 carrots

1 cup grated fresh pineapple

1 cup vegetable oil

¼ cup runny honey

4 eggs

1 teaspoon vanilla

Method

1.    Pre-heat oven to 170 degrees Celsius

2.    Mix all dry ingredients in a bowl and wet ingredients in another bowl; then blend both mixtures together.

3.    Brush butter in a muffin pan and fill each cup to ¾ full with the mixture and bake for 20-25 minutes depending on your oven. To know when ready, stick a toothpick in center of one muffin. If it comes out dry, then it is ready.

Take note! This recipe uses the following:
GINGER POWDER
GROUND CINNAMON
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