MAIN DISHES
Salmony Tartar
Serve the salmon tartare with crispy crackers, or crostini. This recipe also works for individual canapés.
HERO INGREDIENT
Salmon
Eating salmon is beneficial in the treatment of osteoarthritis and other inflammatory joint conditions. Salmon contains small proteins called bioactive peptides. One in particular, called calcitonin, has been shown to increase, regulate and stabilize collagen synthesis in human osteoarthritic cartilage. This salmon-found protein also improves bone density and strength.
8-10
SERVES
1 hr 25
TIME
EASY
LEVEL
ADD TO RECIPE BOX
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Ingredients

750g fresh organic fresh good quality salmon fillet, tartar quality, diced

1 large avocado, chopped

2 green onions (green and white parts), finely chopped

1 tablespoon fresh grated ginger

1 tablespoon fresh coriander

1 tablespoon sesame oil

¼ teaspoon Fleur de sel  

1 tablespoon of your favourite olive oil

Ground black pepper

1 tablespoon sesame seeds

1 red hot chilli chopped, if not available ½ teaspoon chilli flakes

1 freshly squeezed lime

Method

1.    Mix all ingredients together and give them 45 minutes to set in the refrigerator. Serve over lettuce, in small bowls or even in cocktail spoons. 

2.    Grate lime zest for more colour if you desire.

Take note! This recipe uses the following:
CHILLI FLAKES
GROUND BLACK PEPPER
SESAME SEEDS
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